Starting the day off right is essential for your child’s success in school, and what better way to do that than with a delicious and nutritious breakfast? In this article, we will share a variety of quick and easy back to school breakfast ideas that will satisfy even the pickiest of eaters. From homemade granola bars to fruity yogurt parfaits, these ideas are sure to make mornings a breeze and keep your child energized throughout the day. Say goodbye to rushed mornings and hello to stress-free breakfasts!
Smoothies
Strawberry Banana Smoothie
Start your day off right with a refreshing and nutritious strawberry banana smoothie. Packed with vitamins and antioxidants, this smoothie is a delicious way to fuel your morning. Simply blend together fresh strawberries, ripe bananas, and a splash of your favorite liquid (such as milk or almond milk) for a creamy, fruity treat.
Blueberry Spinach Smoothie
If you’re looking to sneak some greens into your breakfast, try a blueberry spinach smoothie. The sweet and tangy blueberries perfectly complement the mild flavor of spinach, resulting in a vibrant and healthy smoothie. Add in some Greek yogurt and a drizzle of honey for added creaminess and sweetness.
Mango Pineapple Smoothie
Transport yourself to a tropical paradise with a refreshing mango pineapple smoothie. The combination of juicy mangoes and tangy pineapples creates a delightful blend of flavors. For an extra boost of protein, you can also add a scoop of vanilla protein powder. Sip on this smoothie and imagine you’re lounging by the beach, even on the busiest of mornings.
Overnight oats
Peanut Butter Chocolate Overnight Oats
Indulge your taste buds with the decadent combination of peanut butter and chocolate in these overnight oats. Simply mix rolled oats with your choice of milk (dairy or non-dairy), a spoonful of peanut butter, and a sprinkle of chocolate chips. Pop it in the fridge overnight, and wake up to a creamy and satisfying breakfast that will keep you energized throughout the day.
Mixed Berry Overnight Oats
For a burst of fruity goodness, try these mixed berry overnight oats. Combine rolled oats, your preferred milk, a handful of fresh or frozen mixed berries, and a drizzle of honey. Let it sit in the fridge overnight, and enjoy a colorful and nutrient-packed breakfast in the morning. Feel free to top it off with some additional berries or a sprinkle of granola for added texture.
Apple Cinnamon Overnight Oats
If you’re craving the comforting flavors of apple pie, these apple cinnamon overnight oats are perfect for you. Mix together rolled oats, milk, diced apples, a dash of cinnamon, and a touch of maple syrup. Allow it to chill in the fridge overnight, and wake up to a fragrant and delicious breakfast that will warm your soul.
Breakfast wraps
Cheesy Egg Wrap
You can never go wrong with a classic cheesy egg wrap. Scramble some eggs with your favorite cheese, and wrap it in a tortilla or flatbread of your choice. For an extra kick of flavor, you can also add some cooked bacon, sautéed vegetables, or a dollop of salsa. This portable and filling breakfast will keep you satisfied until lunchtime.
Ham and Cheese Wrap
For a savory and protein-packed breakfast, try a ham and cheese wrap. Layer slices of deli ham and your favorite cheese onto a tortilla or wrap, and roll it up tightly. To add some freshness, you can also include sliced tomatoes, lettuce, or avocado. Whether enjoyed hot or cold, this satisfying wrap is sure to keep you energized throughout the morning.
Vegetable Wrap
Start your day with a burst of vibrant flavors by opting for a vegetable wrap. Sauté your preferred veggies, such as bell peppers, mushrooms, and spinach, and wrap them in a tortilla or flatbread. For an extra kick, you can drizzle some pesto, add a sprinkle of feta cheese, or include some sliced olives. This nutritious and colorful breakfast will give you a great start to your day.
Yogurt parfaits
Granola and Mixed Berry Yogurt Parfait
Treat yourself to a delightful granola and mixed berry yogurt parfait. Layer creamy Greek yogurt with a handful of granola and a medley of fresh berries, such as strawberries, blueberries, and raspberries. Repeat the layers until you have a beautiful and nutritious parfait. Customize it by adding a drizzle of honey or a sprinkle of chia seeds for added texture and sweetness.
Mango and Coconut Yogurt Parfait
Escape to the tropics with a refreshing mango and coconut yogurt parfait. Alternate layers of creamy coconut yogurt with diced mango and a sprinkle of shredded coconut. For an extra tropical twist, you can also add a handful of crushed pineapple. This exotic parfait is not only visually appealing but also incredibly tasty.
Chocolate and Banana Yogurt Parfait
Indulge your sweet tooth with a delicious chocolate and banana yogurt parfait. Layer Greek yogurt with sliced bananas, a sprinkle of dark chocolate chips, and a drizzle of chocolate sauce. To make it even more indulgent, you can also include some crushed graham crackers or a dollop of whipped cream. This parfait is like a dessert for breakfast, making it a hit with both kids and adults.
Egg muffins
Spinach and Feta Egg Muffins
For a protein-rich and veggie-packed breakfast, whip up some spinach and feta egg muffins. Beat together eggs, chopped spinach, crumbled feta cheese, and your choice of seasonings. Pour the mixture into a greased muffin tin and bake until the muffins are firm and golden. These convenient and portable muffins can be made ahead of time and enjoyed throughout the week.
Bacon and Cheddar Egg Muffins
Indulge in the heavenly combination of bacon and cheddar with these savory egg muffins. Cook some crispy bacon and crumble it into a bowl with shredded cheddar cheese and beaten eggs. Pour the mixture into a muffin tin and bake until the muffins are cooked through. These flavorful muffins are perfect for those mornings when you need a quick and satisfying breakfast.
Broccoli and Mushroom Egg Muffins
If you’re looking to incorporate more veggies into your breakfast, try these broccoli and mushroom egg muffins. Sauté the broccoli and mushrooms until tender, then mix them with beaten eggs and your favorite herbs and spices. Fill a muffin tin with the mixture and bake until the muffins are set. These fluffy and nutritious muffins will keep you fueled for the day ahead.
Pancakes
Blueberry Pancakes
For a classic and crowd-pleasing breakfast, whip up a stack of blueberry pancakes. Mix together flour, sugar, baking powder, and salt in a bowl. In a separate bowl, whisk together eggs, milk, and melted butter. Combine the wet and dry ingredients, fold in fresh blueberries, and cook the batter on a hot griddle. Top the fluffy pancakes with maple syrup and a pat of butter, and enjoy a breakfast that will always be a hit.
Banana Pancakes
If you have ripe bananas on hand, why not turn them into delicious banana pancakes? Mash the bananas and mix them with flour, sugar, baking powder, and a pinch of cinnamon. Whisk in eggs, milk, and vanilla extract until well combined. Cook the banana-infused batter on a griddle, and savor the sweet and fluffy pancakes. For an extra burst of flavor, you can also sprinkle some chopped nuts or drizzle some honey on top.
Chocolate Chip Pancakes
Indulge in a breakfast that feels like a treat with chocolate chip pancakes. Prepare the pancake batter as usual, and fold in a generous amount of chocolate chips. Cook the batter on a griddle until golden brown and the chocolate chips are slightly melted. Serve these delightful pancakes with a dollop of whipped cream and a sprinkle of chocolate shavings for an extra touch of indulgence.
Fruit salad
Mixed Fruit Salad
What’s better than a refreshing bowl of mixed fruit salad to start your day? Combine an assortment of your favorite fruits, such as strawberries, grapes, kiwi, and pineapple, in a bowl. For added freshness, toss in some mint leaves and a squeeze of lime juice. This colorful and juicy salad will brighten up your morning and provide a burst of natural sweetness.
Watermelon and Mint Salad
During the summer months, watermelon and mint salad is a must-have breakfast option. Cube some juicy watermelon and toss it with fresh mint leaves and a squeeze of lime juice. You can also sprinkle some crumbled feta cheese or add a drizzle of balsamic glaze for a savory twist. This hydrating and refreshing salad is the perfect way to beat the heat.
Tropical Fruit Salad
Dream of the tropics with a vibrant tropical fruit salad. Combine chunks of pineapple, mango, papaya, and other tropical fruits in a bowl. Squeeze some fresh lime juice over the fruit to enhance the flavors. You can also sprinkle some shredded coconut or a handful of toasted macadamia nuts for added texture. Enjoy a taste of paradise with this delicious and vitamin-packed fruit salad.
Cereal bars
Peanut Butter and Jelly Cereal Bars
Combine two classic breakfast staples – peanut butter and jelly – in these homemade cereal bars. Heat together peanut butter, honey, and a pinch of salt in a saucepan until melted and well combined. Stir in your favorite cereal, such as cornflakes or rice crisps, until evenly coated. Press the mixture into a square baking dish and refrigerate until firm. Cut into bars, and enjoy these nostalgic and delicious treats.
Chocolate Chip Cereal Bars
Kids of all ages will love these chocolate chip cereal bars. Melt together butter, marshmallows, and a splash of vanilla extract in a large saucepan. Stir in your preferred cereal, incorporating a generous amount of chocolate chips. Press the mixture into a greased baking dish and allow it to cool and set. These chewy and chocolaty bars are perfect for a quick and satisfying breakfast on the go.
Fruity Cereal Bars
Bring some fruity goodness to your breakfast with these homemade cereal bars. In a large mixing bowl, combine puffed rice cereal, dried fruit (such as chopped dates, raisins, or cranberries), and a drizzle of honey. Mix until the ingredients are well combined and sticky. Press the mixture into a baking dish and refrigerate until firm. These wholesome and flavorful bars are a great way to start your day.
English muffin pizzas
Classic Margherita Pizza
Who says pizza is only for dinner? Whip up a quick and tasty English muffin pizza for a fun and savory breakfast. Split open an English muffin and spread some marinara sauce on each half. Top with slices of fresh mozzarella cheese and a sprinkling of fresh basil leaves. Pop the pizzas under the grill until the cheese is melted and bubbly. Enjoy your personal-sized breakfast pizza hot and gooey.
Ham and Pineapple Pizza
For a tropical twist on a breakfast classic, try a ham and pineapple English muffin pizza. Spread some tomato sauce on your toasted English muffin halves. Layer on slices of cooked ham and chunks of pineapple, then sprinkle with shredded mozzarella cheese. Grill until the cheese is golden and bubbling, and savor the sweet and savory flavors of this delicious breakfast option.
Vegetable Supreme Pizza
Get your daily dose of veggies with a colorful and flavorful vegetable supreme English muffin pizza. Spread some tomato sauce on your English muffin halves, and top with a variety of sliced vegetables, such as bell peppers, red onions, tomatoes, and mushrooms. Sprinkle with shredded cheese, and grill until the cheese is melted and the vegetables are tender. This vibrant pizza is a great way to get a nutritious start to your day.
Breakfast quesadillas
Cheese and Ham Quesadilla
When you’re in the mood for a quick and satisfying breakfast, a cheese and ham quesadilla is the way to go. Place a tortilla in a hot skillet and sprinkle shredded cheese on one half. Layer slices of cooked ham on top of the cheese, and fold the tortilla in half. Flip the quesadilla until the cheese is melted and the tortilla is golden brown. Cut into wedges, and enjoy the gooey goodness of this simple yet delicious breakfast.
Spinach and Mushroom Quesadilla
If you’re looking to incorporate more veggies into your breakfast, try a spinach and mushroom quesadilla. Sauté sliced mushrooms and fresh spinach in a skillet until wilted. Place a tortilla in the skillet and add a sprinkling of shredded cheese on one half. Top the cheese with the sautéed vegetables, then fold the tortilla in half. Cook until the cheese is melted and the tortilla is crispy. This nutritious and flavorful quesadilla will keep you satisfied until lunchtime.
Sausage and Pepper Quesadilla
For a hearty and flavorful breakfast, opt for a sausage and pepper quesadilla. Cook some sausage (such as breakfast sausage or chorizo) in a skillet until browned and cooked through. Remove the sausage from the skillet, and sauté sliced bell peppers and onions until tender. Place a tortilla in the skillet, and sprinkle shredded cheese on one half. Layer the cooked sausage and sautéed peppers and onions on top of the cheese, then fold the tortilla in half. Cook until the cheese is melted and the tortilla is crisp. This savory and satisfying quesadilla is sure to become a breakfast favorite.
In conclusion, these quick and easy back-to-school breakfast ideas for kids will ensure that your mornings are a breeze. From smoothies and overnight oats to wraps and parfaits, there are plenty of delicious and nutritious options to choose from. Whether you prefer something fruity, savory, or indulgent, these breakfast recipes are sure to satisfy even the pickiest of eaters. So, set yourself up for a successful day by starting it off with one of these tasty breakfast ideas. Happy breakfasting!
